Zinc
What it is Zinc is a mineral needed for immunity, wound healing, skin, taste/smell, DNA synthesis, and cell growth. Deficiency means levels are too low for these functions.
Signs
Slow wound healing
Frequent infections/colds
Thinning hair or hair loss
Taste changes, low appetite
Skin issues: acne, dermatitis, dry skin
White spots or brittle nails
Slow growth in children
Zinc
What it is Zinc is a mineral needed for immunity, wound healing, skin, taste/smell, DNA synthesis, and cell growth. Deficiency means levels are too low for these functions.
Signs
Slow wound healing
Frequent infections/colds
Thinning hair or hair loss
Taste changes, low appetite
Skin issues: acne, dermatitis, dry skin
White spots or brittle nails
Slow growth in children